Forty-nine days: rest

★ Posted on 01-01,2025


Core tip: Take a day off, relax and recover, review Arnold’s knowledge, seize the last moment, next week will be your final sprint!

Today, watch an interesting video in which Arnold Schwarzenegger turns into a fitness coach to guide students:

Schwarzenegger Blueprint Forty-nine Days: On rest days, Arnold transforms into a fitness coach to guide students

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